logo
episode-header-image
Sep 2024
47m 41s

#938: Eliminate Toxins From the Body for...

InnerFight
About this episode
tail spinning
Up next
May 28
#1013: Leaks in Your Performance #4: The Identity Gap
You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ... Show More
17m 52s
May 22
#1012: Leaks in Your Performance #3: Emotional Load
Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ... Show More
21m 30s
May 14
#1011: Leaks in Your Performance #2: Standards
In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ... Show More
21m 51s
Recommended Episodes
May 2025
#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen
In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxi ... Show More
57m 36s
Feb 2025
How Microplastics Are Ruining Your Health - Dr Rhonda Patrick - #907
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster. Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like microplastics start to build up? What are they, and how can you protect yourself from their ... Show More
2h 9m
Jan 2025
The Top 10 Household Toxins that Cause Cancer and Autoimmunity
tail spinning
18m 24s
Jul 2024
Are Your Clothes Toxic? #297
In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household furnishings that could be affecting your health. From synt ... Show More
57m 21s
Jul 2024
The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabral
"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation."  - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified n ... Show More
55m 16s
Aug 2025
346: How to Protect Your Family from Everyday Toxins | Lindsay Dahl
Lindsay Dahl is a powerhouse activist, mom, and social impact leader who’s spent her career getting toxic chemicals out of our homes and off store shelves. In this episode, Lindsay breaks down exactly where harmful toxins are hiding, what laws have changed because of advocacy, an ... Show More
1 h
Jun 2018
Episode 025: Pretty, Clean and NonToxic
We’ve covered what toxins in your body can do health-wise.  So how do you reduce the toxins that get into your body?  One way is to use non-toxic personal care products and non-toxic cleaning products.   Today, Dr. Nedd will discuss: What toxic chemicals are in shampoos, toothpas ... Show More
33m 27s
Mar 2025
TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY
Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures, there is immense power when you realize your ability to influence your home environment. Making your home healthier is one ... Show More
1h 13m
Sep 2024
#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems
<p><a href= "https://www.foundmyfitness.com/newsletter?utm_campaign=microplastics_podcast&utm_medium=podcast&utm_source=podcast_description"> Sweating helps enhance microplastic-associated chemical excretion. <strong>Get my free sauna report when you sign up here for my newslette ... Show More
1h 14m
Jun 2025
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes back renowned longevity expert, board-certified surgeon, and founder of Next Health, Dr. Darshan Shah. Known for making complex health to ... Show More
1h 16m