In this episode of The Knowledge Mindfulness Porch, Laila welcomes Emmy Award-winning communicator Jessica Chen, CEO of Soulcast Media, to discuss her new book, Smart Not Loud: How to Get Noticed at Work for All the Right Reasons. Jessica shares insights from her journey navigating the challenges of growing up in a traditional, quiet culture while working in ... Show More
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part Two)
In part 2, neurologist Dr. Richard Cytowic delves deeper into his pioneering research on synesthesia and its profound implications on how we understand perception. He explains how synesthesia challenges the outdated notion of brain modularity, revealing the brain's inherent cross ... Show More
27m 26s
Oct 2024
The Stone Age Brain in a Digital World: Synesthesia, Mindfulness, and the Art of Disconnecting with Dr. Richard Cytowic (Part One)
Laila welcomes pioneering neurologist Dr. Richard Cytowic to discuss the impact of digital technology on our brains, explored in his latest book Your Stone Age Brain in the Screen Age. They delve into the concept of our "Stone Age brains," highlighting how our ancient cognitive l ... Show More
33m 38s
Sep 2024
Smart, Not Loud: Navigating Quiet Culture Bias with Jessica Chen (Part Two)
In the second part of this enlightening conversation on The Knowledge Mindfulness Porch, Laila continues her discussion with Jessica Chen, Emmy Award-winning communicator and CEO of Soulcast Media. They delve deeper into Jessica's book Smart Not Loud: How to Get Noticed at Work f ... Show More
35m 12s
Feb 2025
Brain Rot: Reclaim Your Focus in the Digital Age
In this enlightening episode of English Plus Podcast, we dive into the phenomenon of brain rot—the subtle erosion of our ability to focus and think deeply in today’s digital age. We explore how constant notifications, endless scrolling, and rapid-fire information are transforming ... Show More
12m 10s
Jul 2024
E104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & Love
Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.
Annaka begins by defining consciousness and exploring the "hard problem". She discusses ... Show More
2h 24m
Feb 2025
Unlocking Human Divinity & The Hidden Battle for Our Consciousness | Gregg Braden EP 882
Check out the full episode: greatness.lnk.to/1726"There's something inside of us humans that is so powerful, it is so beautiful, it is so ancient, it is so precious, that there are organizations in the world today that will go to any length to shield us from that part of ourselve ... Show More
7m 4s
Sep 28
5 Steps Boost Self-Awareness:. Rewire Brain for Focus
Episode Description:. In this enlightening episode of The Dopamine Detox, discover 5 practical strategies to boost your self-awareness, paving the way for personal growth and improved focus. Unveil the secrets behind introspection, journaling, mindfulness meditation, feedback ana ... Show More
4m 53s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with our heart space can lead ... Show More
44m 18s