Yesterday

How to Become the Best Version of Yourself

In this episode, I share with you how to become the best version of yourself!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube.com/rafaeleliassen ... Show More

9m 7s

Jan 28

If You’re Low On Energy THIS WILL FIX IT!

In this episode, I share with you how if you’re low on energy this will fix it!!!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube.com/rafaelelia ... Show More

10m 40s

Jan 21

This ONE Thing Is RUINING Your Life! (STOP IT RIGHT NOW!)

In this episode, I share with you how this one thing is ruining your life and how to stop it right now!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www. ... Show More

8m 59s

Jun 2023

"You Were Born Enough" With Jess King

Episode 13: On this episode of The Shift, Christina (@quotesbychristie) talks with Jess King (@jesskingnyc), a Peloton instructor, DJ, life coach, and entrepreneur about mindset, improvement, self-doubt, validation, and more.Want to watch The Shift? Check us out on our YouTube ch ... Show More

28m 53s

Nov 2023

"You Can't Be Everything To Everyone" with Olivia Amato

Episode 34: On this episode of The Shift, Christie (@quotesbychristie) speaks with Peloton instructor & Puma athlete, Olivia Amato (@oliviaamato), about why she chose fitness over Wall Street, her best advice for getting started on a health/fitness plan, and what she wishes someo ... Show More

24m 47s

Aug 2025

Keep Going, No Matter What! - Motivational Speech

Keep Going, No Matter What! - Motivational SpeechSupport this podcast at — https://redcircle.com/successful/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6m 2s

Apr 2025

DO IT ALONE - The Most Powerful Motivational Speech (Ft. Coach Pain)

OUR THOUSANDTH EPISODE OF MOTIVATION DAILY! With over 100,000,000 downloads in 170+ countries, the team behind Motivation Daily and Motiversity are so thankful to YOU, our listeners, for the opportunity to share our work far and wide. THANK YOU FOR BEING YOU! We hope to be around ... Show More

9m 24s

Jan 2025

Taking a Confrontational Stance: Coaching Demonstration: Episode 229

Change is why we coach. And it’s why working with a client who is stuck, resistant, or has hit a plateau can be so frustrating. In these moments, you need to be prepared to take a confrontational stance. That’s what Elena will show you how to do in this episode. ... Show More

18m 3s

Jan 2025

Ep 16: Coaching With Me

In this episode I walk you through exactly what my coaching sessions focus on (and what they don’t). I also help you better understand the difference between therapy and coaching and share the specific kinds of goals I support my clients with during sessions. If you’re interested ... Show More

12m 51s

Oct 2025

DON'T BE AFRAID - Motivational Speech Compilation

DON'T BE AFRAID - Motivational Speech CompilationSupport this podcast at — https://redcircle.com/successful/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

31m 33s

Sep 2025

Coaching Core Human Needs [Demonstration]: Episode 260

When our core needs go unmet, we suffer. When they’re met, we thrive. In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your cap ... Show More

18m 9s

Nov 2024

NQSW feeling overwhelmed and overthinking? This is for you

I asked my instagram followers what they wanted me to cover in an episode and Becki (hi!) said she was a NQSW feeling overwhelmed and couldn't stop overthinking... so this is for you! Lets connect!To book in a free 15 minute chat with me, to talk about training, development, cour ... Show More

17m 15s

Sep 2020

Episode 16: What is Micro-aggression?

‏What is micro-aggression? In this episode I talk about different examples of micro-aggression and if it happens how to correct it. Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/ Follow us on Instagram: https://www.instagram.com/levantinearabic_b ... Show More

11m 1s

Ignore the Noise, Most People Are Cluele...