logo
episode-header-image
Sep 2024
34m 49s

Essential Blood Tests for PCOS: What You...

NURSE DOZA
About this episode

Explore the critical role of specific blood tests in managing PCOS, focusing on fasting insulin, estradiol, DHEA-S, hs-CRP, and leptin. This episode dives deep into how these tests can guide treatments and lifestyle changes for better health outcomes.

5 KEY TAKEAWAYS

 1. Fasting Insulin as a Foundation: Understanding insulin’s role in PCOS is crucial, as it affects multiple bodily functions and is often elevated in affected individuals.
 2. Importance of Estradiol Levels: Monitoring estradiol is essential for managing PCOS, as it influences ovarian function and overall hormonal balance.
 3. Role of DHEA-S: Elevated levels can indicate adrenal involvement in PCOS, influencing the body’s androgen levels and contributing to symptoms.
 4. Significance of hs-CRP: This inflammatory marker can highlight underlying inflammation associated with PCOS and its impact on cardiovascular health.
 5. Monitoring Leptin: Addresses leptin resistance often seen in PCOS, impacting appetite regulation and metabolic functions.

FEATURED PRODUCT
Liver Boost and Berberine are essential in managing PCOS due to their role in supporting liver health and regulating insulin levels. By enhancing liver function and insulin sensitivity, these supplements can mitigate some of the systemic effects of PCOS, aligning with the insights discussed about the importance of managing insulin and inflammation in PCOS.
visit www.mswnutition.com for more info

TIMESTAMPS

 • 00:00 START
 • 00:01:00 Introduction to PCOS and importance of proactive lab testing.
 • 00:05:00 Detailed discussion on fasting insulin’s role in PCOS.
 • 00:10:00 The critical impact of estradiol and its management.
 • 00:15:00 Exploring DHEA-S and its implications in adrenal health.
 • 00:20:00 Understanding hs-CRP and its link to inflammation.
 • 00:25:00 Leptin’s role in appetite and weight regulation in PCOS.
 • 00:30:00 Summary and key actionable advice on managing PCOS through targeted bloodwork.

RESOURCES

  1. Title: Insulin Resistance and the Polycystic Ovary Syndrome: Mechanism and Implications for Pathogenesis
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277302/
 2. Title: Recent Insights into the Pathophysiology of Polycystic Ovarian Syndrome: A Narrative Review
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9832677/
 3. Title: Androgen Excess in Women: Experience with Over 1000 Consecutive Patients
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9705998/
 4. Title: The Role of Insulin Resistance in the Polycystic Ovary Syndrome
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/
 5. Title: Estrogen Signaling in the Pathobiology of Ovarian Cancer
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6830311/
 6. Title: Estrogen and Cardiovascular Disease: Is Timing Everything?
URL: https://pubmed.ncbi.nlm.nih.gov/29224098/
 7. Title: C-Reactive Protein: A Predictive Factor and Marker of Inflammation in Inflammatory Diseases
URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6647201/


🔗 CONNECT WITH NURSE DOZA:

 • JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
 • YouTube: youtube.com/channel/UCwcKyagDi468WscAOWM5VHA
 • Instagram: instagram.com/nursedoza
 • Website: www.nursedoza.com
 • LinkedIn: linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/
 • TikTok: tiktok.com/@nursedoza
 • Twitter: twitter.com/nursedoza

Up next
Jul 10
NAD+ at Home: The Secret to Energy, Focus & Recovery
NAD+ by Shed Fuel your energy, focus, and cellular repair with NAD+—delivered directly to your door. These at-home injections are a favorite among high performers and weekend warriors alike. 👉 Order here and use code NURSEDOZA for a discount on your first vial. 5 KEY TAKEAWAYS N ... Show More
56s
Jun 30
Cellular Energy 101: How to Improve Mitochondrial Function Naturally
Get 40% Off At-Home NAD Shots Want a powerful energy boost without leaving home? Shed delivers clinical-grade NAD+ shots straight to your door—no appointment needed. NAD supports cellular repair, brain function, and longevity, making it one of our go-to biohacking tools. Get 40% ... Show More
31m 2s
Jun 27
Healthy Snax: The Chip with No Seed Oils
MASA Chips These aren’t your average chips. MASA Chips are made with organic corn and 100% beef tallow—no seed oils, ever. Real ingredients, real flavor, and family-friendly. 👉 Grab a bag at masachips.com and use code DOZA for a discount. 5 KEY TAKEAWAYS MASA Chips are made with ... Show More
44s
Recommended Episodes
May 2024
I wish I knew this at the start of my PCOS journey
In this episode, we're going deep on PCOS. PCOS affects about 1 in 8 women, but there's a lot of confusion out there about it.We discuss how genetics and lifestyle play a role, and we also touch on the common misconceptions with PCOS, and discuss it’s not just about what's happen ... Show More
1h 1m
Feb 2023
BEST OF: Insulin Resistance Symptoms + Natural Treatments for PCOS
#170: Welcome to a BEST OF episode where we play one of our most downloaded & popular episodes of all time! It’s reported that 80% of women with PCOS struggle with insulin resistance... and why is this important? Insulin resistance can make it very difficult to lose weight with P ... Show More
34m 54s
May 6
Reversing PCOS from the Root: Jacqueline’s PCOS Journey
#275: In this episode, we are joined by Jacqueline Genova (@well.n.strong), a certified holistic nutritionist, wellness writer, and podcaster, who has put her own PCOS symptoms into remission through integrative healing. Jacqueline shares her journey of uncovering the root causes ... Show More
37m 37s
May 2022
PCOS Type Breakdown: Inflammation, Supplements, Workouts for PCOS
Everyone with PCOS struggles with inflammation, it’s not just a side effect but rather a central factor of PCOS that can lead to fatigue, weight plateau, cystic acne, anxiety, and other debilitating symptoms, Today we’re going to help you learn the root cause of your inflammation ... Show More
33m 50s
Sep 2024
Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance
About 70-80% of people with PCOS have insulin resistance so this weeks deep dive is such an important one for so many of us. In this episode we look at the herbs, supplements and lifestyle practices (and nutritional HACKS!) that can help balance your blood sugar and insulin. If y ... Show More
42m 32s
Dec 2024
Best of: 10 healthy habits for PCOS with The Cysterhood
#264: Listen to 2024’s most downloaded episode to help you build habits for the new year! On today's episode, we'll be discussing 10 habits that transformed my life, and hundreds of other women with PCOS from The Cysterhood App! These habits will help you lose weight with PCOS, b ... Show More
32m 41s
Sep 2024
PCOS Supplement Secrets: Top Picks for Weight Loss, Fertility & Blood Sugar Control
#249: Did you know that supplements are so much more than protein powders and pre-workout? In this episode, we’ll go over how well-chosen supplements can be powerful allies in managing PCOS symptoms like weight gain, nutrient deficiencies, blood sugar control, and even fertility. ... Show More
31m 43s
Dec 2024
The first step of your PCOS journey should be...
#263: Are you feeling overwhelmed by the complexities of PCOS? In this episode, we explore the concept of different PCOS types and how understanding your specific type can help you tailor your management approach. By understanding your PCOS type, you can prioritize your efforts a ... Show More
35m 48s
Jan 2025
PCOS and Trauma: Understanding the Root Causes with Dr. Ya Oheema
#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms. If you’re searching for motivation, p ... Show More
23m 39s
Sep 2024
You're Not Crazy, It's Just Your Hormones [Understanding PCOS Hormonal Imbalances]
#252: Are you dealing with PCOS symptoms like weight gain, irregular periods, and acne? These frustrating issues often stem from hormonal imbalances. In this episode, we break down the 5 key signs of PCOS-related hormonal imbalances and explain the science your doctor might not h ... Show More
28m 5s