Feb 26
How to Get Somebody's Attention
What if the secret to changing your life — or anyone else's — comes down to one timeless psychological principle? Today I'm breaking down AIDA: Attention, Interest, Desire, Action. It's been around for over a hundred years, and it works in business, leadership, friendships, and r ... Show More
16m 55s
Feb 25
Does Your Life Have a Joyful Ending?
You're writing the book of your life right now — every single day. The question is, will it have a joyful ending? Not happy. Joyful. There's a difference, and it matters more than most people realize. Too many people are living average lives, chasing shiny objects instead of buil ... Show More
16m 51s
May 2025
3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is ... Show More
9m 14s
Aug 2024
How To Make Time for EVERYTHING (full time job, passion & health routine)
This is exactly how you can make time for everything in your week! Lately I’ve been sharing a lot of content about how I feel like I have a double life- full time lawyer, run podcast successfully for 4 years, not missed a single week. It's not luck and it's not a miracle. It has ... Show More
20m 5s
Nov 2020
SDH 422: My #1 Time Management Tool: Calendar Your Life with Amanda Boleyn
In this episode, I'm sharing a tool that I’ve been practicing diligently for the past 9 months. It is what has attributed to me accomplishing my goals, not giving in to overwhelm, and knowing when my workday is done.Time management. What does it actually mean to manage your time? ... Show More
24m 55s
Feb 2025
3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3499:
Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivit ... Show More
12m 3s
Sep 2025
126. How I Structure My Days, Weeks & Months to Stay Aligned with My Goals
What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous sy ... Show More
32m 6s
Jan 2025
3464: Become a Time Realist by Julie Morgenstern on How to Improve Productivity and Focus
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3464:
Julie Morgenstern shares how embracing realistic time estimates transforms productivity and focus. By tracking how lo ... Show More
8m 30s
How To Have an Empty Calendar
Scott’s Daily Boost Show Notes —
A letter I received about 10 minutes ago…
“When you showed us your calendar a few weeks ago, I noticed how bear it was. You hadn't time blocked your podcast recordings, checking emails, calling friends, date night, learning time, developing course materials, Marketing activities, etc. I assume ... Show More