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Yesterday
3 Hour Sleep Meditation 💆 Headache Relief & Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me. When your head is aching, even the simple act of falling asleep can feel difficult. This 3 hour sleep meditation offers gentle relaxation and calming guidance to help ease tension, quiet mental stimulation, and make rest feel ... Show More
3h 2m
Sep 10
8 Hour Sleep Meditation 💙 Feel It All Tonight & Sleep Peacefully
Hello Beautiful, I'm so grateful you're here with me. You don't have to push your emotions away to find rest. This 8 hour sleep meditation creates a safe and comforting space to acknowledge your feelings, soften resistance, and gently drift into restorative sleep. Tonight, healin ... Show More
8h 2m
Sep 9
3 Hour Sleep Meditation 😴 Calm Your Body for Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Sometimes your mind is ready for bed, but your body still feels tense, restless, or completely wound up. This 3 hour guided sleep meditation helps calm the nervous system, release physical tension, and encourage full-body rela ... Show More
3h 2m