hey girlies! it's finally time to say goodbye summer and helloooo autumn! today, i'm talking about my holiday gratitude and revealing a shopping hidden gem for all of your new autumn essentials! even though winter is coming, we need things that give us dopamine hits that don't include finding a boyfriend e.g. oat flat whites, rose hue sunglasses, and vitamin ... Show More
Oct 2024
185. End of season q&a: boob jobs, situationships, and future housemates
Hey guys, soooo, today is welcome and goodbye (for now) as another season is coming to a close!! for today's mini monologue, i'm reminiscing over the last few years doing the podcast, and then answering some of your burning question!! thanks for all your support this season, and ... Show More
28m 29s
Oct 2024
184. yacht girls, sugar daddies, and climbing a mountain
welcome back to one of the final episodes of the season *cry* !! today, i'm finally putting to bed the rumours about me being a yacht girl and i'm setting the record straight!! next, i'm trying to work out which of these famous faces could actually be yacht girls (or boys??) and ... Show More
41m 46s
Oct 2024
183. Emma & Olivia Neill on: advice, eating competitions, and emma's future wedding
Hiyaaa! so, my sister Emma is still with me for today's mini monologue and we are talking about advice. are we good at giving advice? what's the best advice we've ever been given? and of course, what's the worst? we're also chatting about our childhood eating competitions and i p ... Show More
27m 50s
Oct 2024
Healthy Girl Habits for Fall 2024
<p>#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcom ... Show More
44m 35s
Nov 2024
IT-GIRL WINTER GUIDE: how to romanticize the season & get in the spirit for holidays & winter season
<p>It’s tiiiIIIIIMEEE… Can you believe it’s already this time of year besties?!? It’s a new season which means it’s a fresh start to reinvent yourself, lean into the seasons, and have the BEST WINTER EVER. In today’s episode, your host Brianna Gomez shares the ULTIMATE guide to h ... Show More
32m 8s
Dec 2024
How to Embrace and Love this Winter Season
<p>As the seasons change, so do our routines—and this week, the Samis are diving into all the ways they’re leaning into the cozy vibes of winter. From intentional movement and holiday decor to comfort food favorites and self-care rituals, they’re sharing how to make the most of t ... Show More
35m 33s