Jun 29
147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking)
What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about.She also opens up for the first ... Show More
28m 24s
Jul 2023
Vulnerability Check-In: Mother Yourself, Get Out of A Funk, & Balance Your Divine Masculine and Feminine Energy
Join the Soul In Progress Community Now for accountability and exclusive resources.
https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so
Kela's Insta || Skinny Dipping Insta
Support the Sponsors:
Shop Sustainable with Wolven 20 ... Show More
22m 45s