Wastewater

What is vitamin C and why do we need it? Which foods have the most vitamin C? Should we pop pills when we think we're getting a cold, or are we just producing expensive urine? And can vit C really cure cancer, or is it all hype?What is vitamin C and why do we need it? Which foods ... Show More

We go beyond gaming to explore how VR works, what it's being used for (from treating a fear of spiders, to training young doctors) and ask if it's yet making any compelling case to be in every home.From treating a fear of spiders to training young doctors - how real is the promis ... Show More

Simon Morton and Alison Ballance present a three-part series exploring the science of sweat, virtual reality and Vitamin C. This week, the function of a much-maligned bodily fluid that plays a vital role in keeping us humans healthy and alive. Human sweat - 99 percent water with ... Show More

#191 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, and the common foods that ... Show More

In this episode, Dr. Rhonda Patrick discusses all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia, inflammation, intravenous vitamin C ... Show More

Some say taking vitamin C post-workout can interfere with muscle repair and hinder your progress…     Others argue it helps with recovery by acting as an antioxidant and reducing overall stress on the body.     So, which is it?     On today's show, we’ll explore the research to h ... Show More

What is the best fat-burning plan to try out if you're looking for healthy weight loss? What is the protocol for getting mold out of the sinuses? What are the key nutrient deficiencies associated with the immune system?   So many good questions! You guessed it... coming in hot on ... Show More

From kombucha to cold water swims, sleep to supplements, so many things are claimed to help enhance your immune system. We investigate the evidence, and ask if it's possible to avoid catching a virus this winter (and still leave the house). Plus, James braves 3.9 degree water to ... Show More

Unwrap the truth about your food 👉 ⁠Get ZOE’s new app Most of us avoid the cold. We crank up the heating, bundle up in layers, and curse every icy gust of wind. But what if freezing — or even sweating — could be the key to better health? In this episode, Jonathan is joined by tw ... Show More

An enormous meteorite’s impact 3.26 billion years ago may have made conditions on Earth more hospitable for life in the long run. Washington State is the sixth state to report cases of bird flu in humans. Weight-loss procedures and treatments could lead to an uptick in scurvy cas ... Show More

An enormous meteorite’s impact 3.26 billion years ago may have made conditions on Earth more hospitable for life in the long run. Washington State is the sixth state to report cases of bird flu in humans. Weight-loss procedures and treatments could lead to an uptick in scurvy cas ... Show More

Exploring the science behind popular immune-boosting nutrients and remedies. Which supplements like vitamin D, vitamin C, and zinc have evidence-based benefits, how the microbiome influences immunity, and why practices like good hygiene, sleep, and stress management matter most.  ... Show More

INFRARED THERAPY How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up y ... Show More