logo
episode-header-image
Aug 2024
36m 17s

83: 2024 Paralympic Games - Classificati...

The Running Channel
About this episode
tail spinning
Up next
Jan 17
153: Boost Your VO2 Max With No Additional Training
We’re always talking about fine margins in running, and this week Andy, Rick, and Sarah dive into two potential game-changers: altitude training and the surprisingly powerful role of hot baths.What is altitude training? How does your body adapt to it? Who’s actually using it—and ... Show More
53m 16s
Jan 10
152: Is There a Wrong Way to Race a 5K? Debunking 5 Common 5K Myths
Is a 5K race the hardest distance to execute perfectly? Is there any room for error? Can you wing it on race day? Do you really need to carb load?These are just some of the questions runners ask when it comes to racing a 5K. Andy, Rick, and Sarah share their top tips on how to ta ... Show More
55m 55s
Jan 3
151: Here's What People Are Getting Wrong With Marathons
In episode 151 we're talking about marathons! Rick has started thinking about marathon training (finally) and it's time to tell him what not to do and what to do in order to line up and be ready to tackle 26.2 miles.The Running Channel Podcast tackles one big topic each episode, ... Show More
51m 53s
Recommended Episodes
Aug 2024
741. Nikki Hiltz's 2024 Paris Olympic Games Recap
<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "I knew it was going to be incredible. I knew it was going to be such a fun and crazy experience. But it was an experience of a lifetime. There ... Show More
1h 43m
Apr 2020
Catie Munnings - British Rally driver attempting to break into the male circuit, Series 1 Episode 3
In this episode I decode British female Rally driver Catie Munnings who I met during the GP Ice Race in Zell am See, Austria. That engaging talk with Catie was one of the best conversations I’ve ever had with an athlete. It was fascinating to hear how she spends her winter on ice ... Show More
1h 1m
Jul 2021
400. Emily Infeld, Professional Runner
<p><!-- wp:paragraph --></p> <p><strong>"I'm a bit bummed with how it went, but that's why I want to get back into more racing. I know I'm fitter than that showcased, and I want to just have fun with racing, because the Olympics are obviously the pinnacle of our sport, but I thin ... Show More
1h 15m
Sep 2024
Mailbag: How do England move on from Southgate?
<p>Today, the post-Southgate era begins. Introducing… Carsball? Nah.</p><br><p>One listener wonders just how important it is that England are radically different under Carsley compared to Southgate – Marcus, Luke &amp; Andy discuss. Plus, will players start behaving differently t ... Show More
36m 14s
Nov 2023
High Carb: Can You Balance Performance Long-Term Health? – Ask a Cycling Coach Podcast 451
tail spinning
1h 21m
Nov 2022
586. My 2022 New York City Marathon Recap
tail spinning
1h 26m
May 2023
Weight Loss Nutrition for Cyclists, How to Learn from Races, and More – Ask a Cycling Coach Podcast 418
tail spinning
1h 38m
Feb 2025
Nutrition Tips for Cyclists from Registered Dietician Alex Larson | Ask a Cycling Coach Podcast 514
tail spinning
1h 10m
Oct 2024
Matt Short, John Aloisi, Matt Hill's Funniest Horse Name - The Rush Hour podcast - Thursday 31st October 2024
Lehmo is back from Echuca, and Billy kicks off Clarky's birthday with the All Sports Report. Western United coach John Aloisi is in studio ahead of their massive game against City on Monday, then Topics Lehmann hits the phones. Lehmo's List is talking Australia's most popular mus ... Show More
1 h
Listen to millions of songs and podcasts on Anghami