logo
episode-header-image
Aug 2024
43m 58s

Do you have Emotional Clutter?! Find out...

Clutterbug
About this episode

Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insights on how to release emotional clutter and redirect energies toward what truly matters in life. This episode is filled with wisdom and practical advice - you won't want to miss it!

Learn more about The Minimalists here: https://www.theminimalists.com/

Download T.K. Coleman's FREE e-book here: https://www.theminimalists.com/emotionalclutter/

 

 

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

 

#clutterbug #podcast #theminimalists #tkcoleman

 

 

Up next
Aug 14
3 Types of Clutter That Are Secretly Ruining Your Home | Clutterbug Podcast # 287
Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Eva ... Show More
55m 18s
Aug 11
The Truth About My Messy Past (and What Saved Me) | Clutterbug Podcast # 286
If you’ve ever looked at your life and thought, “How did I end up here — and where the heck are my shoes?” — this episode is for you. Whether you're stuck in a shame spiral over clutter, afraid to start because you might fail (again), or dreaming of a better life but don’t know h ... Show More
55m 55s
Aug 4
Decluttering Hacks to Stop Feeling Overwhelmed | Clutterbug Podcast # 285
If you’ve ever stared into your sock drawer and felt a little dead inside, overwhelmed, or just plain fed up — this episode is for you. Whether you're constantly late because your toothbrush situation is out of control, exhausted by “what’s for dinner” decisions, or feeling like ... Show More
45m 17s
Recommended Episodes
Nov 2024
The Story Behind the Stuff: Emotional Decluttering with T.K. Coleman
Are you burdened and overwhelmed by stuff? T.K. Coleman joins Dawn and encourages us to start with the story! When we unpack the story we find that is where the emotional declutter lives. IN THIS EPISODE: 0:00 Intro :52 - Why do we sometimes feel bad after decluttering? 6:10 - Yo ... Show More
35m 52s
Jul 2024
Reprendre le contrôle de son attention dans un monde de distractions : 10 conseils pour être présent.e, efficace et avoir + de temps libre
Être capable d’être concentré.e et de ne pas se laisser distraire sans cesse c’est sans aucun doute l’une des compétences les plus importantes et qui peut le plus transformer notre quotidien. Dans cet épisode je vous donne 10 conseils et stratégies concrètes que vous pourrez appl ... Show More
37m 56s
Aug 2022
MEDITATION: S.T.O.P.
Join life coach Kim Perone on this quick but mindful  S. T. O. P. meditation. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other g ... Show More
6m 47s
Jan 2025
BITESIZE | 3 Life Lessons People Learn Too Late | Dr Gabor Maté #515
Do you live with regrets? In today’s clip from episode 440, I’m joined by fellow physician, author, speaker and friend, the incredible Dr Gabor Maté. In this clip we explore some common life regrets through the lens of Gabor's thoughts and work and he offers some thought-provokin ... Show More
17 m
Apr 2025
BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Tod ... Show More
21m 6s
Jun 2024
629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
This Episode Originally Aired - January 3, 2023In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importan ... Show More
1h 25m
Mar 2021
Ep 1 - Stepping Out
Mandisa and Laura introduce themselves and what this podcast is about. Listen in on what a counseling relationship is like, why perspective is not always helpful, and the two words a counselor should never use!Have a friend who could benefit from today's topic? Share this episode ... Show More
21m 39s
Jul 14
3667: Taking It In (and Not Tweeting About It) by Colin Wright of Exile Lifestyle on How to Be More Mindful
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3667: Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to ... Show More
10m 5s
Aug 16
More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris”
From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resourc ... Show More
1h 6m
Nov 2024
Comment apprivoiser sa voix intérieure et arrêter de se saboter !
Dans cet épisode, on explore ensemble comment la petite voix dans notre tête influence nos émotions et notre santé mentale, et comment elle peut être à la fois notre plus grand soutien et notre pire saboteur.Inspiré par ma lecture du livre À l’écoute de ma voix d’Ethan Kross, cet ... Show More
34m 31s