If you want a thriving business - you HAVE to be thriving as a CEO. In this episode, Dr. Mindy Pelz, a fasting expert and women's health advocate, breaks down why we need to stop fasting like men, as women. At age 43, despite her best efforts, she found her health declining, which is what led her to discover the power of fasting (when done right.) She shares ... Show More
Oct 8
How to Be the 1% of Guests That Get Chosen & Featured By Top Podcasts with Lindsey Marie
What if one podcast interview could bring $25K, $50K, or even $100K into your business? In part one of this three-part series with Lindsey Schwartz, I’m breaking down how to turn podcast guesting into a real sales channel, starting with how to actually get booked. After 10 years ... Show More
1h 3m
Oct 7
Don’t Make Another Hire Until You Know This $3M Growth Strategy with Natalie Dawson
Ever wonder what it really takes to reinvent yourself, especially if your comfort zone is already there? In this episode, I'm joined by Natalie Dawson, co-founder of Cardone Ventures. She shares her journey of stepping out of self-doubt and into the role of confident CEO, speaker ... Show More
52m 22s
Oct 6
How to Turn Everyday Moments Into Stories That Sell
Do you know how many great stories are happening around you that you’re not even noticing? In this episode, Chris and I talk about why storytelling is one of the biggest differences between people who are remembered, followed, and paid and everyone else. We break down what we’ve ... Show More
17m 57s
May 2025
Optimizing Female Health, Mindy Pelz on Fasting, Menopause, and Fertility
In this episode of A Really Good Cry, I speak with Dr. Mindy Pelz, a fasting researcher, bestselling author, and expert in women’s health. Dr. Pelz shares the latest science on what happens in the body after a fast—and why your first meal can significantly influence the results o ... Show More
1h 10m
Jun 2023
How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz
This episode is brought to you by Cozy Earth, ButcherBox, BiOptimizers, and Levels. Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the same results. Unlike men, women in their reproductive years have specific hormona ... Show More
1h 5m
Jun 2024
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
Unlocked: The hidden healing powers of fasting for your heart, hormones, and health.
Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, and the host of ‘The Resetter Podcast’. She is also the author of best-selling bo ... Show More
1h 57m
Mar 2023
Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz #342
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Today’ ... Show More
2h 4m
Jul 2024
A Guide to Taking Back Women's Health & Fasting Like a Girl
In this special live episode, captured from the Keynote at the ICDI conference, Dr. Mindy delves into women's health, particularly addressing metabolic health, hormones, and lifestyle adjustments. She highlights the necessity of tailored approaches to health and the significance ... Show More
1h 29m
Dec 2022
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More
1h 19m