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Aug 2024
10m 57s

How to Say No WITHOUT Feeling Guilty

ERIKA DE PELLEGRIN
About this episode

If you find it hard to say no, set your boundaries and feel guilty about it, then THIS is THE video for you! I always personally struggled, and still to some extent struggle with saying no to others, but this recently learned tip from Leila Hormozi, changed the GAME for me!


TIME STAMPS

00:00 Part 1

08:17 Part 2


👉🏽 My FREE Work Life Balance Workshop


WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!

📸 My personal IG - https://www.instagram.com/erikadpelle/



RESOURCES

▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV

▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR

▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP



LET’S BE FRIENDS

📸 Instagram - https://www.instagram.com/thebalancetheorypodcast/ 

📱Tiktok - https://www.tiktok.com/@thebalancetheorypodcast 

🌍 My website - https://thebalancetheorypodcast.com/ 

👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl 



MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk 

📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR 



🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

Support this show http://supporter.acast.com/thebalancetheory.


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