Today

1KHO 949: Raising Kids in a Narcissistic Age | Chuck DeGroat, Who You're Becoming

We live in a world that rewards performance, comparison, and constant approval. But what is that doing to our children—and to the people we're becoming? In this deeply thoughtful conversation, Ginny sits down with therapist, pastor, and author Chuck DeGroat to explore the hidden ... Show More

56m 45s

Yesterday

1KHO 948: Slow Is a Superpower in Childhood | Carl Honore, In Praise in Slowness

Childhood was never meant to be a race. Bestselling author and Slow Movement pioneer Carl Honoré returns to The 1000 Hours Outside Podcast for a conversation about what happens when we stop rushing our kids and ourselves through life. Carl and Ginny talk about why boredom matters ... Show More

58m 17s

Oct 18

1KHO 947: Building Up a Culture of Care | Tim St. John, After Church Hurt

Church hurt can leave you grieving far more than a bad experience because you can lose your community in the process. In this deeply personal conversation, Ginny Yurich sits down with counseling pastor and author Tim St. John to talk about his book After Church Hurt and what actu ... Show More

55m 53s

Jan 2020

Episode 5 - Guest Niyc Pidgeon on the power of focusing on what we do right, not what we do wrong

In this episode Alice is joined by International Business Coach, Speaker, Author & award winning positive psychologist, Niyc Pidgeon - talking all about the power of focusing on what is going right, rather than what is going wrong and how we can use self-awareness and a greater c ... Show More

41m 18s

Jul 2024

Using Positive Psychology To Energize Your Happiness | 012

It feels harder than ever to find balance and joy. How do you energize your happiness, and focus on what you want instead of what you don’t want? Award-winning positive psychologist and motivational speaker Niyc Pidgeon shows us how with the gold from her inspiring book, Now Is Y ... Show More

1h 12m

Jan 2025

639: Positive Psychology Techniques That Can Change - & Save - Your Life | Niyc Pidgeon

** Content Note: This episode includes discussions around suicide. Please take care while listening. ** How can you hack your thinking to help you unlock your full potential? How do you find strength and resilience when you’re going through a tough time?</p ... Show More

50m 38s

Sep 2024

Unlock Your Potential Guided Meditation (Female Voice)

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

8m 23s

Dec 2023

The Power Of Positive Psychology w/ Niyc Pidgeon

A common characteristic I notice that some coaches and course creators I work with have, is they tend to focus on what can go wrong instead of what can go right. For example, when they are getting ready to do their first big launch all of these negative "what ifs" te ... Show More

41m 55s

Jul 2024

Tips for Being Happier, Healthier, More Productive

Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More

14m 56s

Oct 2024

The Magic Of Going Within

When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ... Show More

10m 59s

1KHO 335: When You Move Your Body, You M...