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Aug 2024
23m 52s

AI and Technology in Pilates

Hannah Teutscher
About this episode

In the Pilates and movement industry, which often relies on traditional thinking, it is crucial for us to embrace innovation and open our minds to new ideas. If we don't start having important conversations about technology and AI, we risk being left behind. How can technology and AI enhance our practice and teaching? Join Hannah as she explores the potential benefits and transformative impact of AI and technology in the world of fitness and Pilates. She discusses how these advancements are changing the face of fitness, highlights the potential benefits for practices rooted in traditional thinking, and encourages traditionalists to explore the possibilities that technology and AI offer. Tune in for all this, and more deep thoughts from Hannah, on this episode on the Pilates Exchange. 


Key Points From This Episode:

  • Today’s episode topic: exploring timely conversations around AI and Technology in Pilates.
  • What AI could look like in the fitness industry. 
  • The benefits of technology since COVID. 
  • We look at how technology and AI have changed the face of fitness.
  • Hannah unpacks the potential benefits of technology and AI for practices rooted in traditional thinking that may be “at odds” with technology.
  • For the traditionalist out there: be curious about embracing change and understanding the awaiting potential. 
  • You don’t have to be concerned because human connection is irreplaceable! 
  • Hannah delves into aspects of technology and AI that spark some apprehension for her. 


Links Mentioned in Today’s Episode:

Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themes

Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass

Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers

Connect with Us: hannah@pilates-studio-nuernberg.com 

Performance Fit Pilates: pilates-studio-nuernberg.com 

Performance Fit Pilates on Instagram: @performance_fit_pilates

Performance Fit Pilates on YouTube: @PerformanceFitPilates 

Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher

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