Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol that has helped thousands overcome harmful habits. His approach focuses on identifying the hooks—deep-rooted triggers behind compulsive ... Show More
Yesterday
Ep: 1775 Dianna Kokoszka - Becoming More
If you find yourself wishing for more in life, wanting to become more—but not quite sure how to reach that next level of success—you're not alone. That feeling isn’t a flaw; it’s a signal. A quiet nudge that there’s more in you, waiting to be unlocked. Dianna Kokoszka, an award w ... Show More
27m 34s
Jun 2024
EP390 - Radical Honesty: Why Men & Women Cheat
Welcome to episode 390 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Kirk Honda. In this conversation, we discuss the complex and often misunderstood topic of infidelity. Dr. Honda debunks several pervasive myths, such as 'it takes two to cheat,' & ... Show More
55m 23s
Feb 2025
Male Addiction in the Digital Age — with Dr. K
Dr. Alok Kanojia (Dr. K), a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer,’ joins Scott to discuss how tech addiction affects mental health, the science of relationships, and the challenges men face today.
Follow Dr. K, @HealthyGamerGG.
Scott op ... Show More
1h 3m
Nov 2024
The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Evidence from the guy who pioneered the science. James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for h ... Show More
1h 5m
Jan 2025
"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen
Dr. Ellen Hendriksen, the original host of Savvy Psychologist, makes her return to the show to discuss her new book How to Be Enough. Monica dives deep with Dr. Hendriksen into the roots of perfectionism, its impact on self-worth, and practical strategies for embracing self-accep ... Show More
29m 12s
Oct 2024
Panic with Charles Schaeffer, PhD
Charles Schaeffer, PhD, author of When Panic Happens, joins us to discuss anxiety and panic disorder. Charles is a licensed psychologist, and adjunct clinical faculty member at New York University who has been teaching students and patients how to use the latest research to overc ... Show More
41m 7s
Mar 2025
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
Did you know that we spend six entire years of our lives dreaming? According to this week's guest, these dreams carry vital messages from our deepest selves that most of us never hear.
James Hollis, PhD was originally a Professor of Literature and Philosophy at various universiti ... Show More
1h 25m