We all have desires and dreams, and they must be held tenderly within our hearts.ย
These desires are meant to dance within you, to fill you with hope and excitement. And guess what? They will manifest, they will come alive, because you are truly unstoppable.
Iโm Jody Agard, and Iโll be your guide. In todayโs meditation, weโll nurture those desires and conn ...ย Show More
Yesterday
Stress Relief Series: Guided Meditation for Overwhelm and Stress Relief
Some days, it feels like everything is asking for your attention at once. There are emails to answer, people counting on you, decisions to make, and somehow your own needs end up at the bottom of the list. If today has felt like one of those days, I'm really glad you're here. For ...ย Show More
9m 54s
Oct 29
Sleep Meditation by the River of Peace
There are some places that seem to invite us to exhale the moment we arrive. Maybe you've experienced it by a quiet lake, beneath the trees, or beside a gently flowing river where time seems to slow down. Tonight, you don't have to go anywhere to find that feeling. Together, we'l ...ย Show More
27m 35s
Aug 2022
Meditation: Tune Into Your Desires ๐
This is your space to dream. To imagine, To paint, To open yourself to those desires that are bubbling inside. To give light to that which makes your giddy, Excited, And inspired. JOURNAL PROMPTS: What came up for you as you observed your desires? Were there desires you werenโt a ...ย Show More
11m 48s