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Today
Surround Yourself with Healing Light ✨ A Guided Visualization for Comfort and Peace
Hello Beautiful, I'm so grateful you're here with me. Close your eyes and imagine warm, peaceful light gently surrounding you. This soothing guided visualization encourages deep relaxation, emotional comfort, and a sense of loving support when your mind and body are moving throug ... Show More
13m 13s
Yesterday
Take Back Your Mind from Fear 🧠 A Meditation for Anxiety and Inner Strength
Hello Beautiful, I'm so grateful you're here with me. Fearful thoughts can become so loud that they begin to feel like facts. This grounding meditation helps interrupt anxious thought patterns, calm mental overwhelm, and reconnect you with a greater sense of clarity and emotional ... Show More
12m 44s
Oct 7
Find Peace in the Not Knowing 🕊️ A Meditation for Uncertainty and Anxiety
Hello Beautiful, I'm so grateful you're here with me. Uncertainty can make the mind race toward every possible outcome. This calming meditation helps ease anxiety, settle fearful thoughts, and create moments of peace when you simply don’t know what happens next. For now, release ... Show More
12m 12s
Nov 2023
514: MOLLY SIMS talks Career, Motherhood, Her Skincare Must-Haves and the Secret Ingredient to long-term Success
<p>To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com"> ... Show More
49m 56s