This episode covers vitamin D. Written notes can be found at https://zerotofinals.com/physiology/endocrine/vitamind/ or in the endocrinology section of the 2nd edition of the Zero to Finals Medicine book. The audio in the episode was expertly edited by Harry Watchman.
Apr 2025
Vitamin D Guidelines for Healthy Children and Adults
<p>A JAMA Clinical Guidelines Synopsis summarizes the Endocrine Society's most recent recommendations on vitamin D supplementation for disease prevention. Author Sherri-Ann M. Burnett-Bowie, MD, MPH, discusses this and more with JAMA Associate Editor David L. Simel, MD, MHS.<br / ... Show More
18m 1s
Jun 2021
#53 - Vitamin D, Calcium and mineral metabolism with Dr Ray Peat and Kate Deering
<p>We’ve had Dr. Peat on the podcast before, and it actually ended up being our most downloaded WinAtLife podcast. So, we brought him back again to discuss vitamin D, calcium and mineral metabolism. </p><p>There’s so much good information in this one! Dr. Peat offers up a lot of ... Show More
1h 46m
Feb 2023
Ep 113 Vitamin D: The D stands for drama
<p>There is no shortage of ailments that vitamin D has been claimed to prevent or cure - various types of cancers, heart disease, COVID-19, diabetes, an assortment of autoimmune conditions, just to name a few. What is it about this micronutrient that leads people to behold it as ... Show More
1h 36m
Oct 2024
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer ... Show More
33m 52s
Mar 2021
#39 - The Great Vitamin D Debate with Georgi Dinkov, Danny Roddy, Kate Deering & Matt Blackburn
<p>Last week I caught up with Kate Deering, Matt Blackburn, Danny Roddy and Georgi Dinkov to chat about vitamin D supplementation.</p><p>In this podcast we will address both sides of the supplemental Vitamin D debate.</p><p>A few notes for the listening audience.</p><p>Vitamin D ... Show More
2h 14m
Aug 2021
Vitamin D with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, returns to discuss the benefits of vitamin D.Today, Holford shares why vitamin D is promoted more than vitamin C, where we get our source of vitamin D, and how much of it do we need. We discuss the bene ... Show More
16 m
Oct 2024
#140 // Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a ... Show More
1h 11m