logo
episode-header-image
Aug 2024
10m 32s

Vitamin D

THOMAS WATCHMAN
About this episode
This episode covers vitamin D. Written notes can be found at https://zerotofinals.com/physiology/endocrine/vitamind/ or in the endocrinology section of the 2nd edition of the Zero to Finals Medicine book. The audio in the episode was expertly edited by Harry Watchman. 
Up next
Aug 2024
Antidiuretic Hormone
<p>This episode covers the antidiuretic hormone, SIADH and diabetes insipidus.<br/><br/>Written notes can be found at <a href='https://zerotofinals.com/physiology/endocrine/antidiuretichormone/'>https://zerotofinals.com/physiology/endocrine/antidiuretichormone/</a> or in the endo ... Show More
17m 20s
Aug 2024
Adrenaline
<p>This episode covers the adrenaline.<br/><br/>Written notes can be found at <a href='https://zerotofinals.com/physiology/endocrine/adrenaline/'>https://zerotofinals.com/physiology/endocrine/adrenaline/</a> or in the endocrinology section of the 2nd edition of the Zero to Finals ... Show More
17m 22s
Aug 2024
Testosterone
<p>This episode covers the testosterone and androgens.<br/><br/>Written notes can be found at <a href='https://zerotofinals.com/physiology/endocrine/testosterone/'>https://zerotofinals.com/physiology/endocrine/testosterone/</a> or in the endocrinology section of the 2nd edition o ... Show More
18m 7s
Recommended Episodes
Nov 2023
Supplement Ingredients: Vitamin D - How Many Units
<p>In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.</p> <p> </p> <p>To find the right ... Show More
2m 20s
Apr 2025
Vitamin D Guidelines for Healthy Children and Adults
<p>A JAMA Clinical Guidelines Synopsis summarizes the Endocrine Society's most recent recommendations on vitamin D supplementation for disease prevention. Author Sherri-Ann M. Burnett-Bowie, MD, MPH, discusses this and more with JAMA Associate Editor David L. Simel, MD, MHS.<br / ... Show More
18m 1s
Jun 2021
#53 - Vitamin D, Calcium and mineral metabolism with Dr Ray Peat and Kate Deering
<p>We’ve had Dr. Peat on the podcast before, and it actually ended up being our most downloaded WinAtLife podcast. So, we brought him back again to discuss vitamin D, calcium and mineral metabolism. </p><p>There’s so much good information in this one! Dr. Peat offers up a lot of ... Show More
1h 46m
Feb 2023
Ep 113 Vitamin D: The D stands for drama
<p>There is no shortage of ailments that vitamin D has been claimed to prevent or cure - various types of cancers, heart disease, COVID-19, diabetes, an assortment of autoimmune conditions, just to name a few. What is it about this micronutrient that leads people to behold it as ... Show More
1h 36m
Oct 2024
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer ... Show More
33m 52s
Mar 2021
#39 - The Great Vitamin D Debate with Georgi Dinkov, Danny Roddy, Kate Deering & Matt Blackburn
<p>Last week I caught up with Kate Deering, Matt Blackburn, Danny Roddy and Georgi Dinkov to chat about vitamin D supplementation.</p><p>In this podcast we will address both sides of the supplemental Vitamin D debate.</p><p>A few notes for the listening audience.</p><p>Vitamin D ... Show More
2h 14m
May 2019
Chapter 40: Vitamins and Minerals
Content covered in this episode includes: [0:28]: Question Dissection: A 32-year-old woman reports to her community health clinic complaining of tingling in her hands and feet... [4:12] Vitamins and Minerals chapter of S2S including questions like: - Specify the signs and symptom ... Show More
16m 53s
Aug 2021
Vitamin D with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, returns to discuss the benefits of vitamin D.Today, Holford shares why vitamin D is promoted more than vitamin C, where we get our source of vitamin D, and how much of it do we need. We discuss the bene ... Show More
16 m
Jul 2022
Podcast 297: Forget about all that vitamin D testing!!
<p>A VIDEO RECORDING OF THIS INTERVIEW <a href='https://cdn.jwplayer.com/players/WpRvyAMa-rmTFgmxB.html'>IS AVAILABLE HERE</a>.</p> <p>THE USUAL AUDIO FILE IS AVAILABLE BELOW</p> <p>Steven Cummings has co-written a take-no-prisoners editorial in the New England Journal of Medici ... Show More
12m 59s
Oct 2024
#140 // Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a ... Show More
1h 11m