The Recovery College: Autumn and Winter ...

Trigger Warning - This podcast contains discussion around the subject of suicideThis week we're joined by members of the Children Families and Young People Participation Group who share their own experiences and how music has supported them through difficult times.Read more about ... Show More

This week the Mental Health and You Podcast is joined by Kelly, Julie and Trevor who talk about the Think Families and Carers Listening into Action group at NSFT. They share how they got involved, what the groups achieved and what the next steps could be.Carers information can be ... Show More

Today the group share why they got involved in participation, what their experiences have been like and how you can get involved with Particip8! and participation. Hosted on Acast. See acast.com/privacy for more information. 

Join the indomitable Dr Lynn Snyder-Mackler (University of Delaware) for a mini-masterclass on tailoring rehabilitation to the nuances of the most common ACL reconstruction graft types. Hamstrings tendon, bone-patellar tendon-bone, quadriceps tendon, allograft—what's different? W ... Show More

Listen Before You Go Back to School !! ⋆𐙚₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical t ... Show More

you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sur ... Show More

In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery. Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, realistic way. A ... Show More

Today I’m talking to Florence Taglight. Florence is a primary school teacher and mental health lead who has recovered from anorexia nervosa.  Florence has a unique perspective as she has been to treatment, in both the U.K and the U.S.A. Interestingly, the differences in treatment ... Show More

in our third episode of our autumn diaries series we chat about our highs & lows and the routines we want to implement this season. grab a hot drink & get cosy with us <3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow ... Show More

A Bite Size episode. Eating can feel very challenging in recovery, when you are out of your usual home-routine. Whether you're venturing off for some longed for winter sun, or a weekend European city break or even going out for dinner with your friends and family - in this episod ... Show More

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More

Welcomeee back! Dans ce tout premier épisode de l&apos;année, on vous partage notre état d’esprit pour aborder ce nouveau chapitre qu’est 2024. On discute de nos résolutions et de nos mindsets du moment pour commencer cette nouvelle année de manière positive.  Bonne année ✨ Enjoy ... Show More

We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in Fryman Canyon. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok ... Show More