Tuxedo-clad, face covered in makeup, hair slicked and parted in the middle, jumping around a creaky stage, teenage Josh Radnor (now an actor, producer and director) makes a life-changing discovery: He can act. And he loves it. But what to do now? At 16 years old, all Josh knows is that his ambition to act is at odds with everything that surrounds him, and wi ... Show More
Nov 18
Magic is a serious business, by Gracia María
<p>Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the perso ... Show More
38m 23s
Nov 11
The strength we seek is all around us, by Mirna Valerio
<p>As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she m ... Show More
37m 8s
Nov 4
What holds the world together, by SG Goodman
<p>As a young girl, mowing her neighbor's lawn in the Kentucky heat, SG Goodman learns many important things: how to avoid running into the chain-link fence, the art of blowing the grass away from the house ... and the way these small, regular acts of community become the glue ho ... Show More
29m 15s
Feb 2025
Patrick Schwarzenegger on The White Lotus, Hollywood Pressures & Finding His Own Path
<p>Patrick Schwarzenegger is on Real Pod! The actor, entrepreneur, and philanthropist—who just landed a role in <em>The White Lotus</em> Season 3—gets real about his career, personal growth, and navigating life in Hollywood with a famous last name. Patrick opens up abou ... Show More
53m 59s
Oct 9
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Sep 2024
2213: Soul-Share with Channel Brandon Bozarth (Flashback Episode)
<p>In today's episode, Brandon decides to jump into his time machine and share an episode from 2021. Brandon Bozarth is a channel, guide, and coach who is passionate about helping people to end internal suffering by transforming unconscious beliefs. In this episode, Brandon share ... Show More
1h 11m
Sep 9
Josh Radnor — on reconciling with HIMYM’s Ted Mosby, marriage, and side effects of fame
Writer, director, musician and “How I Met Your Mother” star Josh Radnor joins the show. Over oat milk cortados and bavette steak, I ask him about his new rewatch podcast, How We Made Your Mother, inspired by his wife’s first time watching the series. Josh opens up about the highs ... Show More
47m 56s
Oct 17
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ... Show More
46m 21s