Your story is full of power. It can be your strength or your weakness. What story do you tell yourself about your life? Is it one where you are the champion or the victim? Turn your story into your strength by reframing it with a positive perspective.
#motivation #personalgrowth #motivationalvideo #positivity
About Wake Me Up
Wake Me Up is the # 1 guided ... Show More
Yesterday
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Oct 2023
#188 Change the Story You Are Telling Yourself
<p>What is the daily story that is going on in your head? What are you telling yourself daily? You’re lazy, addicted, out of shape, not good enough, weak, etc. </p>
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<p>When you change the story you are telling yourself, you change your life. Today, I will share some p ... Show More
10m 45s
Feb 2025
CHANGE THE WAY YOU SEE YOURSELF | Powerful Motivational Videos
<p>Your journey matters more than you think. There are people right now standing where you once stood, facing the same doubts, the same struggles, unsure if they can push forward. But you did. You kept swinging the axe, step by step, and now you’re in a better place—not by chance ... Show More
59m 23s