Learn how to use mindfulness to reconnect with yourself and others after experiencing rejection.
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Jul 2021
How To Deal With Rejection In A Healthy Way
In this episode, we get some great tips on how to deal with rejection in a healthy way.
Go to https://7goodminutes.com/podcast/deal-with-rejection for full show notes.
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9m 39s
Sep 2024
#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected
Rejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them co ... Show More
37m 27s
Oct 2024
OpenMind Mini Meditations: Sitting with Discomfort
Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an opportunity for growth and inner strength. Remember to rate, ... Show More
8m 13s