Gratitude is such a powerful force.
It has the ability to transform our perspective and fill our hearts with joy.
I’m Jody Agard and I’ll be guiding you through this meditation, where we'll tap into that immense well of gratitude within you, allowing it to overflow and touch every aspect of your life.
So, find a cozy spot, take a deep breath, and let’s ... Show More
Yesterday
Guided Meditation: Today Is a New Beginning
Hey, it’s Jody Agard…Today is a fresh start… and whatever yesterday held doesn’t have to come with you.So take a breath, step into this new day, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 8s
Jul 15
Guided Meditation: If Money Were Unlimited…
Hey friend, Jody here…Today we’re opening your mind beyond limits… into possibility, freedom, and what you’d truly choose if nothing held you back.So take a breath, relax, and let’s begin. With love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
12m 18s
Jul 2025
Ep 111. 10-Minute Gratitude Walking Meditation for Abundance & Inner Peace
What if the simple act of tuning in to gratitude could shift your entire day? In this episode, I guide you through a 10-minute walking meditation to help you reconnect with the high vibration of gratitude. As we walk together, you'll learn to ground your energy, release tension, ... Show More
12m 4s
Mar 2025
Gratitude Guided Meditation | I AM GRATEFUL FOR EVERYTHING
Gratitude is perhaps the most powerful feeling to cultivate within ourselves. This guided gratitude meditation will teach you to find ways to be grateful for everything and everyone. In just 10 minutes, you'll be happier, more positive, more accepting, and more excited about your ... Show More
12m 36s
Nov 2022
A Grateful, Giving, Happy Heart
A Grateful, Giving, Happy Heart - Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care. When we are awake and whole, breathing in and out hap ... Show More
51m 47s