The model for predicting muscle growth

Zan Zupanic and I discuss how MYOPS works, what they can see, what they can't see, and how all of this relates to good training practices. 

Nick Ronick of BFR FAME joints us for this one where we cover how BFR works, what it's best used for, what its limitations are, and why you need heavy loads for joints. 

Chris and I discuss the difference in "science" and "evidence based" and why they aren't the same. And why "evidence based" is a lower standard to use than true science. We also spend plenty of time cooking our "detractors". 

Journey with us through Psalm 1 & 2 at Into the Word, a radio and online program committed to reading, loving, and living the whole Counsel of God. In this program we will work our way chapter by chapter through the whole Bible. Our host and Bible teacher for this adventure is Pa ... Show More

David respects God as king.   For more resources on reading through the Bible in a year, visit my church's website at this link or text us at 888-644-4034. Feel free to join me on my other daily podcast, Your Next Step. God bless - Doyle  See omnystudio.com/listener for privacy i ... Show More

How to be blessed and prosper. For more resources on reading through the Bible in a year, visit my church's website at this link or text us at 888-644-4034. Feel free to join me on my other daily podcast, Your Next Step. God bless - Doyle  See omnystudio.com/listener for privacy ... Show More

Apply your mind to God in life.   For more resources on reading through the Bible in a year, visit my church's website at this link or text us at 888-644-4034. Feel free to join me on my other daily podcast, Your Next Step. God bless - Doyle  See omnystudio.com/listener for priva ... Show More

SHOW NOTES: - Head to our Start Page for all you need to begin! - Join the RECAPtains - Check out the TBR Store - Show credits FROM TODAY’S RECAP: - The Bible Recap - Day 329  - Video: Romans Overview (Part 1) - TBR Mailing Address - on our Contact Page BIBLE READING & LISTENING: ... Show More

SHOW NOTES: - Head to our Start Page for all you need to begin! - Join the RECAPtains - Check out the TBR Store - Show credits FROM TODAY’S RECAP: - Video: 2 Corinthians Overview - Romans 12:15 - Join the RECAPtains to receive bonus content! BIBLE READING & LISTENING: Follow alon ... Show More

His banner over me is love.   For more resources on reading through the Bible in a year, visit my church's website at this link or text us at 888-644-4034. Feel free to join me on my other daily podcast, Your Next Step. God bless - Doyle  See omnystudio.com/listener for privacy i ... Show More