Oct 2024
OpenMind Mini Meditations: Magical Sky Lanterns
Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity. Remember to rate, review, and follow OpenMind: Mini Meditat ... Show More
8m 3s
Oct 2024
Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing]
Unwind with a serene stroll amidst the cherry blossoms in Washington, D.C. Start your tranquil journey at the iconic Tidal Basin, where the delicate blooms reflect in the calm waters, before meandering through the historic monuments of the National Mall. Experience the peaceful a ... Show More
35 m
Aug 2025
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
Mar 2025
Listening to the Creek - A Guided Sleep Meditation
This guided meditation uses the deep, steady sound of a rushing winter creek to help you relax, let go, and ease into sleep. As you listen, you’ll be guided to surrender to the natural flow of life, releasing worries like melting ice drifting downstream. Your support is the corne ... Show More
34m 40s
Mar 2025
SLEEP: Under Endless Stars: A Sleep Meditation for Serenity (Female Vocie)
Hey friend, it’s Jody Agard here.
Tonight, we’ll drift under endless stars, letting their serenity wash over us. This sleep meditation will help you find deep relaxation, surrounded by the calm of the night sky.
So, snuggle up, take a deep breath, and let’s float into serenity. ... Show More
28m 41s
Aug 2025
A Quiet Glow - A Bedtime Story for the Hush Between Seasons
A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging.Try my new course, The Gentle Trail to Sleep ... Show More
44m 35s
Come along, for a captivating moonlit canoe ride through the Louisiana Bayou. Picture yourself amidst the secluded swamps, winding through moss-laden trees, enchanted by the sounds of the night. Relax and surrender your anxieties with Pursed-lip breathing while watching the nocturnal wonders of the Bayou come alive. Ease your way into the most perfect night' ... Show More
<p></p><p></p><p></p><p><strong>Dans ce nouvel épisode de Hypno&Morphée</strong>, Je t’invite à t’endormir en te laissant emporter par l’atmosphère mystique des Highlands d’Écosse. Installe-toi confortablement et ferme doucement les yeux. Imagine-toi marchant à travers un paysage ... Show More
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir en douceur, en plongeant dans les profondeurs calmes et mystérieuses de l’océan. Imagine-toi flottant paisiblement sous la surface, entouré par le bleu profond des eaux, tan ... Show More
