PART TWO!
People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we ar ... Show More
Jun 19
How What We Eat Affects Anxiety, Stress, and Chronic Pain with Luis Mojica
LEARN HOW TO JOURNALSPEAK In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life Navigation, and author of Food Therapy. Luis and I talk about the place where our work so naturally overlaps: ... Show More
1h 12m
Jun 17
From the Vault: Chronic Lyme, Mold Toxicity, Severe IBS, and more with Suzanne
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Wow. Wow is all I can say when I think about Suzanne's story and her stunning recovery. I first head Suzanne's voice on a Speakpipe where she was reaching out to express her joy and grat ... Show More
1h 2m
