Yesterday

When Everything Feels Hopeless, Try This

After a conversation that spirals into everything that’s wrong in the world, Dora notices that familiar drop in energy. Instead of staying there, she experiments with something simple. She shifts her attention to small, everyday acts, and begins to see how hope can grow from acti ... Show More

6m 21s

Apr 22

If You’re Feeling Overwhelmed, Start Here

Dora finds herself standing in the kitchen, phone in hand, unsure where to begin. Messages, responsibilities, small tasks have started to pile up, and suddenly, everything feels like too much. As she sits with that moment, she starts to see the feeling of being overwhelmed a litt ... Show More

6m 34s

Apr 20

They’re Not Showing Up the Way I Want

A group project in nursing school leaves Dora feeling stuck, waiting on others, and quietly pulling away. She feels herself pulling back, convinced she works better alone. But as the experience unfolds, she begins to see how quickly frustration can shape the story, and what opens ... Show More

7m 38s

Jul 2019

Side Effects of Triggers

This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my re ... Show More

51 m

Dec 2020

The Secrets of the Self: Spiritual Transformation 12/1

Where Life Has Been Going All Along To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

7m 3s

Sep 2025

BE 461: New at Work? How to Find Common Ground With Coworkers

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20m 18s

Jan 2024

3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More

9m 5s

Aug 2024

Loving Yourself (Embracing Individuality)

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11 m

Oct 2020

Side Effects of Inspiration

This week we seek to spark the inner flame that gives each of us the momentum to keep on moving. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to ... Show More

27m 6s

Jun 2021

😤 Wish your partner would just stop breathing?

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13m 54s

Nov 2020

Side Effects of Expectations

This week, we get realistic about what we want from everybody, including ourselves.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter ... Show More

38m 24s

Mar 2025

Hello From Katie 💗 Finding PEACE, Not Balance

The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ... Show More

9m 12s

Sep 2024

AEE 2266: We Made It or We Did It? How to Know the Difference

What is your English level? Take our free English-level test here. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Lear ... Show More

18m 22s

Feel Less Alone