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Yesterday
10 STEPS TO LOCK IN BEFORE 2025 | goal-setting, realigning, building habits & glow up secrets
10 steps to lock in before 2025 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine det ... Show More
23m 49s
Sep 12
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Aug 14
NEW Instagram Update! 10 New Features You Haven't Seen Yet - 846
In today’s episode, Brock Johnson breaks down the latest Instagram update for 2025, covering 10 new features you haven’t seen yet. From the new Instagram repost feature to the trial Reels limits and the Instagram Friends tab for Reels, he’ll explore how these updates can impact y ... Show More
31m 43s