Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

In this episode, we explore what it means to "pay the price" for your dream life, focusing on the gap between aspirations and the sacrifices needed. We discuss not just financial costs but the commitment to growth and overcoming psychological barriers. The concept of energy excha ... Show More

42m 34s

Aug 2024

Pep Talk: Get prepared for success to come into your life

Welcome to episode 95 of the podcast. You're in for a short and sweet pep talk today all about getting prepared for success to come into your life. Everyone has their own meaning of success and everyone is manifesting different things into their lives. This episode wi ... Show More

10m 32s

Apr 2020

I Belong At The Table: GIRLBOSS Affirmations

Gain confidence in your worth and value with THESE energizing, uplifting, and empowering affirmations --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting y ... Show More

3m 32s

Mar 2025

Les Brown: This is What's Holding You Back - Powerful Motivation

Quote of the Day: "Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner." - Les BrownAudio Source: https://youtu.be/My1OlYiR69Q?si=Zt5_Ms8369RGmsSvIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on A ... Show More

11m 38s

Nov 2023

David Goggins: Stop Being Weak

Today's motivation is fuel to become stronger. Audio Source: https://www.youtube.com/watch?v=k4DvlWEjzBQ Quote of the Day: "Life is one big tug of war between mediocrity and trying to find your best self." - David Goggins If you enjoyed today's episode: ⁠⁠Leave a review o ... Show More

20m 52s

Aug 2024

Les: Brown: Live What is in You

Quote of the Day: “If you take responsibility for yourself you will develop a hunger to accomplish your dreams.” ― Les Brown Audio Source: https://youtu.be/fDZExIBh1YU?si=XiwIbEjAaTTmAaVX If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠ ... Show More

22m 28s

Feb 2025

Ep 367: Throwback to Episode 23: What To Do When You’re Not Motivated And Want To Be

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks?It’s not your fault.You can thank the reptilian part of your brain for pullin ... Show More

26m 27s

Jun 2024

(90) Estime de soi : comment VRAIMENT l’améliorer durablement ?

Dans cet épisode, je te partage LA clef indispensable pour développer ton estime et ta confiance en toi durablement. Si tu cherches à améliorer ton image de toi et à retrouver plus de sérénité, mais que les conseils habituels ne semblent pas fonctionner... Cet épisode est pour to ... Show More

12m 5s

Apr 14

ATG 225: Success or a Story: The Mindset That Helped Me Survive an Empty Room

In this episode, I’m sharing one of my favorite soundtracks: It will be a success or a story. It’s the mindset I use every time I try something new—like hosting a live event or leading a book club that nobody shows up to (yep, that actually happened… to a brave 9-year-old and to ... Show More

15m 46s

The Two Traps That Hold You Back From Yo...