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Today
Pause Before You Respond 🤍 A Meditation for Mindful Communication
Hello Beautiful, I'm so grateful you're here with me. Words have the power to heal, connect, and transform. This mindful meditation helps create space between reaction and response, encouraging greater patience, awareness, and emotional balance. Let wisdom speak before impulse do ... Show More
9m 43s
Yesterday
Check In with Your Body 🌺 A Meditation for Mind-Body Connection
Hello Beautiful, I'm so grateful you're here with me. Your body is constantly communicating with you—when was the last time you listened? This gentle body awareness meditation helps release tension, reduce stress, and deepen your connection with yourself. Slow down and notice wha ... Show More
11m 23s
Nov 2023
514: MOLLY SIMS talks Career, Motherhood, Her Skincare Must-Haves and the Secret Ingredient to long-term Success
<p>To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com"> ... Show More
49m 56s