uncaused joy

<p>The idea that you must earn peace or wholeness keeps you stuck feeling unworthy. In reality, both are available to you simply because you exist. Recognizing this truth can gently reshape how you relate to yourself and your sense of deserving.My original tiktok video this is cl ... Show More

This clip is from a tiktok video I made (linked below) — a short talk on how to live more in the present moment. It breaks down what presence really means, why we get stuck in our heads, and how simple moments of awareness can reconnect you to peace, clarity, and flow in everyday ... Show More

Most of us spend our lives chasing stimulation, thinking it will make us feel alive, but true energy and fulfillment come from presence, not external excitement. When you learn to anchor yourself in the moment, even the simplest experiences, a meal, a workout, or a sunrise - feel ... Show More

thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 

“Beautiful things are created in the darkest hours” - Mo Islam A conversation with Talah Saleh, Falak Investment Hub. Thank you so very much to the team at Falak Hub for hosting me on their platform. Really enjoyed sharing my story and what was such a meaningful conversation with ... Show More

The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy. This week we talk about: Being happy on your own Why its okay to ... Show More

In this episode, I share with you how to feel amazing all the time and make a life changing shift!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube. ... Show More

<p>I asked my instagram followers what they wanted me to cover in an episode and Becki (hi!) said she was a NQSW feeling overwhelmed and couldn&apos;t stop overthinking... so this is for you! </p><p>Lets connect!<br/><br/>To book in a free 15 minute chat with me, to talk about tr ... Show More

In this episode, I share with the secret to setting yourself free from being stuck and breaking free!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtu ... Show More

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

Thanks for listening to another episode of English Go podcast! 📝 Episode Transcripts: https://englishgo.co.uk/link/transcripts📺 YouTube Channel: https://englishgo.co.uk/link/youtube If you have any topics requests, suggestions or just want to say 'hi' or 'thanks', feel free to ... Show More

This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack" Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, ... Show More