A story I never shared in it’s entirety! Part 1 covers my journey from childhood, beginning YouTube, and ultimately finding spin. After going “all in” on YouTube at 17 in 2015, I quickly learned that full time influencing (not even a word in 2015) was not for me. I enjoyed it so much more when it was a hobby, and was really fortunate that it made enough mone ... Show More
Jul 2025
A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom
In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ... Show More
1h 3m
May 2025
195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional directio ... Show More
22m 51s
Apr 2024
My Biggest Takeaway After 100 Podcast Episodes
<p class="MsoNormal">Well, we did it! 100 podcast episodes in the books.</p> <p class="MsoNormal">Whether you just started listening or you've been with me since day one, I can't thank you enough. On today's episode, I'll share with you my biggest takeaway after 100 episodes.</p> ... Show More
25m 11s
Apr 2025
Meghan, Duchess of Sussex in Her First Ever Podcast Interview! Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show
Meghan, Duchess of Sussex, in her First EVER Podcast Interview! This is the Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show podcast with our guest today, Meghan, Duchess of Sussex. This is such an inspiring conversation, and please make sure to share this episode ... Show More
1h 31m