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Jun 2024
22m 5s
Kaizen - Book Summary
20 Minute Books
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About this episode
"The Japanese Method for Transforming Habits, One Small Step at a Time"
👉 For more insights, check out
the full book here
📖
Transcript and
written book summary available here
for free 🗒️
Author: Sarah Harvey
Category: Mindfulness & Happiness
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