Expect the unexpected·that's life! But did you know that three crucial daily decisions can transform how you face challenges and problems, bringing more ease, joy, and success? In this podcast, we'll uncover these essential choices that pave the way to a happier, more fulfilling life!
Jul 3
Are You In Your Softness Or Survival?
This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn’t always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh ... Show More
10m 2s
Jun 27
How Can We Not Resist The Moment When We're Upset?
When life feels unbearable—when you’re anxious, heartbroken, or overwhelmed—it’s natural to push against the moment. You replay the past, resist what you’re feeling now, and fear what’s next. But what if the path to relief isn’t about fixing anything, but instead not resisting wh ... Show More
10m 2s
Nov 2024
MORNING MOTIVATION - Wake Up Early, Start Your Day Right! Listen Every Day! - 2 Hour Motivation
Today, we’re digging into those moments that feel uncomfortable—the times we feel stuck, question our path, or lose perspective. Here’s the thing: those moments aren’t mistakes or signs that something’s wrong. They’re features, not bugs. They’re a part of stepping into life, and ... Show More
2h 2m
Mar 2025
3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3519:Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" suc ... Show More
9m 51s
Oct 2024
3346: How to Deal Wth Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3346:Shirley from DaringLiving.com explores how millennials can navigate the often overwhelming expectations placed on them ... Show More
10m 39s
Oct 2024
2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2727:Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happ ... Show More
10m 10s
Oct 2024
The 6 Toughest Decisions You’ll Ever Make
In this episode, I’m diving into the 6 toughest decisions you'll ever have to make—and trust me, mastering these choices can completely change your life! We’re talking about who you spend your time with, where you live, who you marry (or if you even should), what to do with your ... Show More
16m 52s
Dec 2023
3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3014:Discover how Steph Dittrich's journey towards self-acceptance and independence from external validation transformed her ... Show More
9m 39s
Sep 2024
EARN YOUR CONFIDENCE AND CHANGE YOUR LIFE - Best Motivational Speeches for Greatness
"You don’t get what you wish for, you get what you work for." – Daniel Milstein In this episode, we explore the powerful idea that life doesn’t give us what we want—it gives us what we deserve. Success is about taking action, creating momentum, and building the skills and value ... Show More
1h 5m