If you can't get out of it, get into it

Buddhist nun Jin Zheng Shi talks about goals and monastery lifeSee omnystudio.com/listener for privacy information. 

To set boundaries, offer choices that are all workable for youSee omnystudio.com/listener for privacy information. 

If someone else started the project, they can take the initiative to keep it goingSee omnystudio.com/listener for privacy information. 

Hopefully, she's as good at DJing as she is at stalking (allegedly) Listen Live on the Nova Payer Follow us on Instagram - TikTok - FacebookSee omnystudio.com/listener for privacy information. 

Quote of the Day: "Being mentally strong isn’t about acting tough. You don’t have to become a robot or appear to have a tough exterior when you’re mentally strong. Instead, it’s about acting according to your values." - Amy MorinAudio Source: https://youtu.be/TFbv757kup4?si=Cbw-w ... Show More

Uncertainty often leads to worry. But it doesn’t have to. Discover one way to find peace in your day-to-day life.See omnystudio.com/listener for privacy information. 

Do a 48-Hour manifesting experiment with Lovey! 

Rachel gets emotional as she reflects on the reunion and reveals how she's really feeling. Plus, why she feels it's a good thing this season has come to an end.See omnystudio.com/listener for privacy information. 

What are the top things that make work FUN?See omnystudio.com/listener for privacy information. 

Lucy’s life is all work and no joy—until she finds inspiration in a small theater group.Level: Upper IntermediateAccent: United KingdomGet More🎯 Join Bree’s Free Newsletter to get tips on becoming a more powerful speaker.👉 ⁠Click for Free Learning Pack Key VocabularyPLEAD: To a ... Show More

We can contemplate joy all we want - but today’s practice will get you out there to actually experience it. Reach for something that brings you a true, authentic, childlike sense of joy. There is nothing too big, too small, or too silly. Rachel will share some examples, then it’s ... Show More

Bongani Bingwa speaks with singer-songwriter, Buhlebendalo, on what fans can anticipate from "Makube Chosi Kube Hele Live," at Gibson Kente Theatre at Soweto Theatre, where her journey from Chosi to Hele unfolds in raw, musical brilliance.See omnystudio.com/listener for privacy i ... Show More

Discover how cultivating contentment through mindfulness can improve your emotional well-being, allowing you to accept life's ups and downs with greater ease. You can learn more about Dr. Watford here. Learn more about your ad choices. Visit podcastchoices.com/adchoices