In this episode, experience the soothing blend of 12 Hz alpha binaural beats, relaxing music, and the gentle hum of an air conditioner. The 12 Hz alpha waves are designed to promote a state of relaxation and mental clarity, helping to reduce stress and enhance focus. Combined with calming music and the familiar, comforting sound of an air conditioner, this soundscape is ideal for unwinding, working, or meditating.
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ABOUT THE PODCAST:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings at 8pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise.
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