Nov 14
The Journey Toward Balance: How to Keep the Magic in Everyday Life
No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal struggle for balance when it comes to sleep, her diet, and taking care of herself in ... Show More
45m 19s
Oct 2024
What is Happening to Us in Our 20s!? How to navigate the pressure of your twenties for joy and success (with research)
<p>Hiiiii friends, welcome back to this lil corner of the internet!!! The third episode of ✨Finding your Casual Magic✨ (it still doesn’t feel real ahhh).
Thank you so much for all the love on my first two episodes, the launch of episode 1 was incredible and I had the most amazi ... Show More
44m 54s
Aug 11
Life is precious...are you living it on purpose?
Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering ... Show More
22m 37s
Sep 2024
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
<p>In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. </p><p>Mel is sitting down with this wise beyond his years kid for an impactful, profound conversa ... Show More
58m 50s
Feb 2025
Goodbye Catherine: The Power of Letting Go
Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that myst ... Show More
1h 15m
It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking yourself ba ... Show More