Unlock New Skills With Mindfulness with ...

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More

Dora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes the gap between knowing and doing isn't a f ... Show More

We know intellectually that nothing lasts forever. Still, when our relationship ends, our circumstances change, or our chapter closes, impermanence suddenly feels a lot harder to accept. Dora looks at why we struggle against something we encounter every day, and how accepting lif ... Show More

On innovation and taking a chance on yourself. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com 

<p>Challenge yourself by aiming big</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

Unleash your potential! Listen in as Darren Hardy guides you through a thought-provoking episode on the power of choices and shaping your personal narrative. Discover the four potential plotlines mirroring your circumstances, and embark on a quest of self-discovery. Don't settle ... Show More

In this episode, we learn about how to acquire the Skills That Will Help You Reach Your Full Potential. Go to https://7goodminutes.com/podcast/your-full-potential for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More

In this episode, in our Mindful Monday segment, we get tips on How To Find Your Hidden Talent. Go to https://7goodminutes.com/podcast/how-to-find-your-hidden-talent for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ... Show More

In this episode, How To Develop Any Skill You Truly Want To Develop. Go to https://7goodminutes.com/podcast/how-to-develop-any-skill for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More

In this week's episode Helen and Sarah discuss how to explore your potential. They discuss how stretching your strengths, understanding your risk readiness and curating your own (potential) curriculum are all practical ways to start taking action towards exploring your potential ... Show More