This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching
This episode is a re-release from Season 2
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On today's episode I chat with Chris Burris, a lead trainer with the IFS Institute.
Grab your notebook and pen and plan to hit the pause button because this epi is jammed packed.
Here is a little taste of what is inside:
- therapist burn out
- working with inner critics
- the critic, shame, and firefighter cycle
- attachment wounds, object constancy, and attempts to complete unfinished business from our past
- befriending our parts helps them feel seen, heard and valued
- parts are fluid, not static
It is so good. Enjoy!
To check out what Chris is up to go to Meet Chris | Burris Counseling | IFS Consultation
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Jeff Schrum co-produces The One Inside Podcast. He is an IFS Level 1 Practitioner.
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Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold.
Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website
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Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.
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If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net