Sara Cox is a broadcaster and author. You might have grown up with her on Radio 1’s iconic Breakfast Show. You might remember her being one of the first so-called ‘ladettes’ (and if you do, we talk about how much she hates this word in the episode). You might have read one of her bestselling books - she wrote a memoir in 2019, followed by two novels, the mos ... Show More
Feb 2025
"Mummy, I Can See Her Bum"
"Sorry, can't come. I've got too much work on." We're diving deep into the glorification of hustle culture, examining what a 'balanced' life actually looks like in 2025, and exploring why some of us genuinely love living for the work (no judgement, just questions). 🍿 Your weeken ... Show More
40m 46s
Aug 2024
Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke
In this episode of Changes Focus we’re zooming in on a big change that we will probably all experience at some point - grief. Grief shapes us in different ways and hearing other people’s experiences of how they have coped with their loss can help in moving through our own. In thi ... Show More
24m 14s
Feb 2025
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT
Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, eff ... Show More
1h 4m
Dec 2024
KSI - Tommy Fury is not my friend
Today's guest is a pro in the entertainment business: he's a boxer, has made a huge amount of money on YouTube, and is a musician, having recently released two new singles, Thick of It and Low. His origin story starts early at a private school in the UK, where he was one of two b ... Show More
48m 5s