Today
IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I welcome Kamila Tan back to the podcast for a conversation that grew out of a moment at the end of her first appearance. As we were wrapping up that episode, we briefly touched on ... Show More
59m 10s
Mar 2
From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this imperative than pelvic pain. A ... Show More
1h 13m
Feb 27
Back Pain Recovery, Inner Child Work, and "Breaking Out of the Man Box" with Coach Pete
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this week’s episode, I sit down with Peter Heymann, a coach in our BreakAwake community and a beautiful example of what is possible when someone is willing to do the real work. Peter recovered f ... Show More
1h 4m
Dec 2024
How To Avoid Burnout in 2025
<p>In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressur ... Show More
49m 33s
Oct 2025
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
In this episode, Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up ... Show More
56m 2s
Oct 2025
447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman
<p>I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and ... Show More
48m 13s
Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided to post it to our platform as well! Enjoy this conversation which hits all the hight points of my story, Elizabeth's experience with my work, and her excellent questions which get to the root of what TMS is all about. If ... Show More
<p dir="ltr">A raw conversation about addiction, love, death, grief, recovery, and more.</p> <p dir="ltr"><a href="https://www.elizabethgilbert.com/">Elizabeth Gilbert</a> is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray L ... Show More
