We love getting Speakpipes from our community! Today we highlight one from Suzie in the UK who asks about what to do when physical symptoms morph into anxiety by way of the Symptom Imperative. Great question! This is such a common and natural occurrence, and it's a great opportunity to discuss exactly what's going on here, and what we can do to "wear it loos ... Show More
Apr 17
REAL TIME HEAL: Long COVID, Fear, and the Nervous System with Marisa Renee Lee
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Marisa Renee Lee for a powerful Real Time Heal conversation about long COVID, chronic symptoms, and the deeper emotional landscape that shapes our experience in the ... Show More
1h 17m
Apr 15
From the Vault: REAL TIME HEAL: GI Issues, IC, Food Fear, and Grief with Bri
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s Buckle up for another amazing and heart opening Real Time Heal. Bri is an incredible woman. She has lived through so much in a short period of time, and with the help of this work is well on her way to freedom ... Show More
1h 2m
Apr 10
The Core Wounds That Drive Chronic Pain, Anxiety & Self-Sabotage (And How to Heal Them)
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s Today I want to talk about something foundational—something that sits underneath so many of the patterns you’re struggling with, whether that’s chronic pain, anxiety, relationship issues, or just feelin ... Show More
48m 58s