About this episode
Sep 11
Autoimmune Disease and the Decision to Reclaim Your Power with Dr. Tovah Goldfine
58m 35s
Sep 9
From the Vault: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie
56m 49s
Sep 4
When Motherhood Overwhelms the Nervous System with Danielle Shugg
1h 9m
Sep 2023
724. Emotions Cause Physical Discomfort w/ Nicole Sachs
Hey Heal Squad!
In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to uncover the secrets of emotional well-being and its profound impact on physical health. Nicole, a renowned psychotherapist and ... Show More
58m 57s
May 2023
193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include: The brain and nervous system co ... Show More
51m 41s
Nov 2021
EP132 Nicole Sachs: The Cure For Chronic Pain
53m 12s
Dec 2021
Navigating Healing Journey, Womanhood & Life's Ups & Downs
In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ... Show More
33m 3s
Mar 2021
63: Conquering Problems of the Body & Mind
<p>Joining me in this conversation today is my guest, Debbie Emick! Debbie approached me to be a guest and I am so glad she did because she shared an incredible story with me of being a survivor of multiple chronic illness and autoimmune diseases. She is also the author of <em>Th ... Show More
34m 7s
Nov 2024
484: Healing From Chronic Pain
Navigating a relationship where you or your partner suffers from chronic pain can be very challenging. Listen to today's show to learn more about healing your chronic pain and how to support your partner on their journey while maintaining a healthy relationship. In this episode w ... Show More
44m 3s
Apr 2021
Resisting Rest? Addicted To The Struggle? Stuck In The Cycle Of Being Chronically Busy? 😓 THIS IS FOR YOU!
<p>Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your happiness and manifestation practice. <br/><br/>Connect with Shayla✨<br/> ... Show More
24m 49s
May 2025
176. Sheila Walsh: Finding Biblical Hope Beyond Depression
Does life feel dark right now? When you go through serious challenges, it can feel like you're the only one our—guest on this episode understands that—but we wanted you to know the truth: you're not alone. Join Joyce, Ginger, Erin, and the epic Sheila Walsh and hear how she went ... Show More
47m 44s
Wow - Shelly had so many diagnoses I had to pick just a few to put on the title of this episode. She was also dealing with many heavy life stressors. In the end, Shelly is grateful for the pain, as she was brought to this work and it saved her life. Shelly's journey is so inspirational, and she brings great advice to anyone moving through this process of hea ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak In this episode, I sit down with Dr. Tovah Goldfine—Doc Tovah—to talk about her personal journey through trauma, chronic symptoms, environmental sensitivities, and the mind-body ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcoholism, Ka ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak The heart of this episode is much bigger than chronic symptoms: it’s about the invisible pressure mothers carry, the ways the nervous system tries to protect us, and how reclaimi ... Show More
<p><a href="https://www.instagram.com/alizakelly/" rel="nofollow">Aliza Kelly</a> connects with <a href="https://www.instagram.com/nicolesachslcsw/?hl=en" rel="nofollow">Nicole Sachs, LCSW</a> (Taurus Sun, Leo Moon, Capricorn Rising), writer, speaker, podcaster, psychotherapist, ... Show More
