Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning packages.These are all examples of life admin — the little tasks we have to do to keep our lives moving along.Life admin is typically pretty tedious and annoying. But staying on top of it is essential to reducing the stress and chaos that would otherwise burden ... Show More
Jun 2
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ... Show More
58m 51s
Nov 2020
SDH 422: My #1 Time Management Tool: Calendar Your Life with Amanda Boleyn
In this episode, I'm sharing a tool that I’ve been practicing diligently for the past 9 months. It is what has attributed to me accomplishing my goals, not giving in to overwhelm, and knowing when my workday is done.Time management. What does it actually mean to manage your time? ... Show More
24m 55s
Jan 2025
How To Get More Done In Less Time
<p>As a busy mom, it can feel like the to-do list is never-ending, leaving you overwhelmed, scattered, and constantly juggling the demands of motherhood, home life, and everything else on your plate. You may find yourself multitasking, but instead of being more productive, you're ... Show More
28m 49s
Dec 2024
Why Doing Less is Better: How to Master Slow Productivity
Eeeep hello friends, welcome back to the ninth episode of ✨ Finding your Casual Magic ✨ Today we're talking about slow productivity. How to be a high functioning, productive powerhouse of a human who gets everything done, but also lives with slowness and ease and most importantly ... Show More
1 h
Dec 2024
63. 7 Game-Changing Time Management Strategies for Teachers
<p>We know that as a teacher, time is one of your most valuable resources. That’s why, in this episode, we’re diving into practical strategies to help you reclaim your time so you can focus on what really matters: teaching and connecting with your students. From organisation hack ... Show More
20m 42s
<p class="" style="white-space:pre-wrap;"><strong>Episode 85: Smart Habits for Time Management</strong></p><p class="" style="white-space:pre-wrap;">When you wear multiple hats, it can be challenging to manage your time, prioritize tasks, and focus on what’s important. If this so ... Show More