In this episode, we've combined our popular intro music with the soothing hum of nighttime insect sounds such as crickets and cicadas. This peaceful soundscape also features 3 Hz delta binaural beats that are specifically designed to help your brain enter a state of deep sleep, promoting restorative rest and reducing anxiety. Let the blend of calming sounds guide you into a peaceful slumber.
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ABOUT THE PODCAST:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings at 8pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise.
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