Sep 2024
#55 - Hasan Jad Traboulsi - The Odyssey of Rakmajeh: A Story of Surf, Turf & Wonder
What an episode to end Season 4 with. Season 4 was a journey in its own right, but as Hasan Traboulsi puts it: his story is an Odyssey itself. A man filled with Wonder and Excitement, Hasan Traboulsi has never shied away from challenges and “calculated” risks. Always a natural ex ... Show More
1h 18m
Nov 2024
DWTS PASHA PASHKOV on ELIMINATIONS, DANIELLA KARAGACH, DWTS TOUR, TORI SPELLING, ARIANA MADIX
Pasha Pashkov is a Pro dancer on Dancing With The Stars and 7x Dancing Champion! He's competing in countless competitions around the world and discusses the ups and downs of being in the ballroom competition world. He has been partnered with Ariana Madix, Tori Spelling, Kate Flan ... Show More
1h 33m
Dec 2024
DWTS VAL CHMERKOVSKIY on JUDGING THE SHOW, JENNA JOHNSON WIN, ZENDAYA, FATHERHOOD, and WHATS NEXT
Valentin "Val" Chmerkovskiy is a 2x World Latin Dance Champion, 14x U.S. National Latin Dance Champion, and 3x Dancing With The Stars Mirror Ball Champion. Val discusses this season on DWTS, his reaction to Jenna Johnson's win with Joey Graziadei, training with different celebrit ... Show More
2h 14m
Dec 2024
DWTS TROUPE KAILYN ROGERS on THIS SEASON, BEHIND THE SCENES of TOUR, ILONA MAHER, BECOMING A PRO!
DWTS Troupe Season 33 member Kailyn Rogers joins Lightweights Podcast with Joe Vulpis discussing the monumental season of the show, dancing with the celebrities like Joey Graziadei Dwight Howard and Ilona Maher, practicing for the upcoming Dancing With The Stars Tour, how she got ... Show More
1h 19m
Oct 2024
DWTS DANIELLA KARAGACH on MARRIAGE TO PASHA, DWIGHT HOWARD, EMMY NOMINATION DANCE, and MOTHERHOOD
Dancing With The Stars pro dancer Daniella Karagach joins Lightweights Podcast hosted by Joe Vulpis and discusses being marriage to another pro dancer and co-star on DWTS Pasha, her partnership and choreography with NBA star Dwight Howard, becoming a new mom, weekly elimanations, ... Show More
29m 44s
Sep 2024
ALAN BERSTEN & ILONA MAHER DANCING WITH THE STARS! Premiere Night, Week 2, Best Choreography
Please welcome 9x Dancing With The Stars Pro and Mirror Ball champion ALAN BERSTEN! Alan is partnered with Star Ilona Maher, Olympic medalist and Rugby athlete! Alan came by right after rehearsals for week 2 and breaks down the premiere dance, the following morning chaos, how the ... Show More
1h 4m
Jul 2025
744. Calm Your Cortisol
Our good friend and total inspiration, Jess Sepel, author and founder of global health and wellness brand, JSHealth, is back with another important lesson on full-body awareness, stress hormones, prioritizing mental health, and the intricate balance of it all. She sits with Krist ... Show More
14m 2s
Jul 2025
17 - Why dance is a superpower, with Angela Rippon
This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first female newsreaders on British TV to her more recent appearance on Strictly Come Danc ... Show More
34m 25s
We challenge anyone to find Emile not smiling a day in his life. Even on his toughest days, like managing a successful venture that tackles the less so spoken about problem of Essential Tremors, Emile is light-hearted, solution driven and determined. An episode heavy on laughs but heavy on entrepreneurship, this is one you won’t want to miss. Join us as we d ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"The whole day revolved around dance. And that, to me, was the dream."</strong></p> <p> </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>"When I'm onstage," <a href= "https://www.instagram.com/emilykikta/" target="_blank" rel= "n ... Show More
