Hey friend, it's Jody, and I’m so thrilled you’re joining me today. You know, sometimes we forget just how powerful our dreams can be. They’re like secret messages from our soul, aren’t they?
Today, let’s give ourselves permission to really dream without limits, without anyone whispering doubts in our ears.
This is our time to play, to explore, and to ima ... Show More
Yesterday
Sleep Meditation for Overthinking
Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
24m 54s
Jul 6
Guided Meditation: What Are You Resisting?
Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
9m 25s
Jul 5
🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
59m 19s
May 2022
Meditation: Begin Your Day With Big Dreams (Dream Big) 🌸
“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” Christopher Reeve. Let yourself dream big today, And feel the energy rush in. Let no limits exist, As you declare it and begin. Open up you ... Show More
11m 12s
May 2022
Dream About the Possibilities Sleep Meditation 😴
Melt into the magical place of sleep, Where your dreams can dance and play, With no limits or boundaries, And no one telling them what can’t be. Tonight, dream about the possibilities. JOURNAL PROMPTS: Before Bed What are some of the most out-of-the-box, big ideas and dreams you ... Show More
25m 28s
Jul 2022
Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me 💎
There is abundance here for you. There is no limit to what you can be, do or have. All you have to do, Is be open, Dream, And believe. Abundance beyond my wildest dreams is here for me. JOURNAL PROMPTS: Dream big - what would you like your life to look like one year from today? N ... Show More
10m 23s