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Jul 2024
1h 15m

How to Move Fast and Fix Things (from De...

TED
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What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout t ... Show More
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Friction 101: How to make the right things easier and wrong things harder (w/ Bob Sutton and Huggy Rao) (re-release)
Do you feel like you’re hitting a wall at work? This week, Anne and Frances are joined by Master Fixers Bob Sutton and Huggy Rao. Bob and Huggy are professors at Stanford University and authors of “The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong ... Show More
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Work today is a lot less stable than it used to be. Career paths that once seemed predictable are constantly being disrupted and reshaped, leaving many of us feeling unsteady. In this final episode of the Finding Purpose series, Anne and Frances are joined by Arun Gupta, CEO of t ... Show More
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