logo
episode-header-image
Jul 2024
1m 34s

OB340: Mental Health Matters

Air Traffic Talk
About this episode
tail spinning
Up next
Oct 28
OB458: To Wake or Not To Wake
OB458: To Wake or Not to Wake Released early to show supporters on 10/7/2026 Public release: 10/28/2026 🐧 Supporters heard OB458 three weeks before it reached the public feed. 🌀 Following a heavy on a visual approach? Who decides how much space you need? 🎧 Want episodes early, ... Show More
1h 17m
Oct 21
OB457: Home Field Advantage
OB457: Home Field Advantage Released early to show supporters on 10/5/2026 Public release: 10/21/2026 🐧 Supporters heard OB457 more than two weeks before it reached the public feed. ⚾️ Controllers know their home field. RH and AG explore five tips from the ATC home team!\ 📖 Thi ... Show More
1h 21m
Oct 14
OB456: Rebel Vectors and Royal Holds
OB456: Rebel Vectors and Royal Holds Released early to show supporters on 9/28/2026 Public release: 10/14/2026 🐧 Supporters heard OB456 more than two weeks before it reached the public feed. 🎧 Want to stop waiting for the public release schedule? Join the Supporter Frequency fo ... Show More
1h 26m
Recommended Episodes
May 2020
048: Let's Talk Mental Health
In today's podcast we are discussing mental health, the fact that it is a spectrum and should be talked about freely.   
34m 30s
Apr 2025
Are Airline Pilots Allowed to Be Depressed?
To fly a plane, pilots must prove to the Federal Aviation Administration that they’re physically and mentally fit. But when it comes to mental health, the rules are complicated and, some say, outdated.Pilots who need antidepressants are limited to a short list of approved medicat ... Show More
48m 2s
Oct 2023
#412 | A Short History of Mental Health
Mental health – it is a sensitive subject that affects every single one of us, with some of us struggling more than others. In this episode, we are going to explore how mental health has been perceived throughout history and look at some of the reasons that led a top UN official ... Show More
17m 16s
May 2024
Opening Up About Our Mental Health.
We finally talk about mental health! Learn more about your ad choices. Visit megaphone.fm/adchoices 
54 m
May 2023
The Mental Health Episode
Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More
20m 7s
Oct 2019
Mental Health: Let’s Get Comfortable with the Uncomfortable
1 in 5 Americans live with a mental health condition. So, why is something so common still considered a workplace taboo? Tune in to an open and honest conversation around the power of vulnerability and learn how we can bring mental health out of the shadows, and into daily conver ... Show More
49m 27s
Apr 2023
Episode 11: Mental Health in Aviation (w/ Kevin Humphreys)
Kevin Humphreys is a helicopter pilot and mental health ambassador from Australia. During his service in the Australian army, Kevin fell victim to PTSD, anxiety and depression — ailments he buried deep inside himself until they culminated in a mental breakdown. With the help of t ... Show More
51m 52s